# How to Stake ETH 1. Navigate to [app.zumer.xyz](http://app.zumer.xyz/) 2. Click "**Supply**"\

3. Click on the **pool** you want to stake to\

4. Click **"High Risk High Return"**\

5. Choose a **lock duration**\

6. Enter the **amount** you want to stake\

7. Click "**Deposit**"\

8. Read through the warning, and then click "**I have read and accepted the risks and benefits**"\

9. Click "**Lock Deposit**"\

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